Homeopathy for anxiety
Homeopathy for anxiety and stress: is it really useful? To answer this question, it is essential to first clarify a little about these disorders. Anxiety is an unpleasant emotional state associated with a feeling of fear about what is outside. Usually, this is an exaggerated reaction, compared to what is the real situation, in which there is no type of danger, and can lead to panic attacks, during which the person’s cognitive functions appear compromised.
So, is homeopathy for anxiety and panic attacks actually effective? Anxiety may be accompanied by some symptoms, such as diarrhea, nausea, vomiting, stomach cramps, insomnia, anxiety, excessive crying, palpitations. Stress, on the other hand, is a state of physical and mental tension, as well as a reaction of adaptation of the body to a psychic or physical change.
The factors that can induce the individual to this condition are numerous and often inevitable (traffic, examinations, family problems). In the case of high apprehension, it can be felt as a grip on the chest and a lump in the throat that makes breathing difficult, but also sweating and muscular contractions. Furthermore, you have difficulty sleeping and become extremely irritable. The stress also can lead to actual conditions, which may affect the skin, intestine, stomach, heart, and lungs.
Homeopathic remedies for anxiety and stress
Anxiety and stress, therefore, are very similar disorders, which must be adequately treated to avoid the development of more serious and often disabling diseases. In such circumstances, Homeopathy can prove to be a valid and effective choice: it is enough to know the right remedies, such as Bach Rescue Remedy Flowers or Australian flowers, for example.
Ignatia Amara
Acts on the nervous system, guaranteeing a calming and relaxing effect. Indicated in case of study stress, hyperactivity, irritability, anxiety, digestive difficulties, and mood swings. Ideal for counteracting stress migraine, which has the tendency to appear in the morning and disappear in the evening. Great for alleviating anticipation anxiety, fear of speaking in public or facing an interview or exam, excessive emotion.
Acidum Phosphoricum
To be taken in case of nervous exhaustion, important emotional trauma, weakness in the morning accompanied by apathy, headache following intellectual fatigue, excessive sweating.
Amber Grisea
Indicated in the case of insomnia, tachycardia, stress, cramps, spasms, general fatigue, nervous cough.
Kalium Phosphoricum
Perfect for combating irritability and student headache.
Argentum Nitricum
Useful for asthenia, for those who are restless, hasty, and afraid of not being able to do what they set themselves in a given period of time.
